Training

Current Training Opportunities as at 31/08/2020

Please check this space regularly for updates.

We are delighted that we can now offer a combination of indoor sessions (for under 12s), outdoor sessions for all ages, as well as zoom training on a Wednesday. To ensure we do not exceed the permitted numbers for each in-person session we are operating an invitation system via Teamer.

  • All members have been sent an email with registration details for Teamer
  • Invitations for all sessions will be sent via Teamer
  • Please ensure you respond to an invitation so that declined places can be offered to others on the waiting list where applicable.
  • A pre-session health questionnaire must be completed before each session you attend
  • All members need to have attended/watched the covid-19 restart induction

Mon, 5.30-7pm: Under 12’s indoor session
@ Edinburgh Academy Senior School gym

Wed, 7-8pm: Zoom session for all members via emailed link

Thur, 6-8pm: Cadet, Junior, Senior performance outdoor session
@ St George’s School for Girls Athletics Track (weather permitting)

Sat, 12.30-2pm: Under 12/14 outdoor session
Sat, 2-3.30pm: Cadet outdoor session
Sat, 3.30-5pm: Cadet, Junior, Senior Performance outdoor session
all @ St George’s School for Girls Athletics Track (weather permitting)

Please note: There will be no Saturday training on 5th Sept

Keith has also created a significant number of videos on his youtube channel for warm up routines, strength and conditioning, mobility, technical practices and some fun challenges to keep you busy.